Sunday, 17 September 2017

Last drops of Summer


Summer is coming to an end really slowly here in Greece. By coincidence, my Monoi Tiki Tahiti oil is almost over. If you have never heard about this little oil before, you have the proof that you have been living under a rock. Welcome a little coconut oil, tropical flower scented little bottle of goodness.

Monday, 11 September 2017

"I'm from" Ginseng Serum review



This review is one I've been meaning to do for a very, very long time.  But every time I wanted to sit down and write it I would either be too busy or change my mind about how I feel about it. Finally today I have finally both time and somewhat of a final opinion on this serum.

Sunday, 10 September 2017

5 steps to a healthier lifestyle




I started this health journey about a year ago, but only started being really serious about it about four months ago. Coming from a person that has always struggled with being overweight (at some point recently obese as well) losing weight has never been easy to me. So I started this health journey in order to lose weight. Things changed as I started working out more and more just because I felt so good feeling the results of working out on my body and my mood.

But in truth food was (and is) the hardest for me. I love food and before I decided to change my lifestyle and do something about my weight I would eat anything I want and that involved way too much sugar, fat and salt and barely any nutritional goods. I had to start counting calories and actually looking into what I eat to realise what I was doing to my body and although I don't think calorie counting is for everyone I think everyone should give it a go (count both calories and nutritional values like macros (carbs, protein, fat) and vitamins/minerals). 

Here are 5 tips to get into a healthy lifestyle and love the process (cause life is too short to not have that slice of cake but it's also too short not to have a strong healthy body). And of course I'm not a doctor and this is just my personal experience on food and some tips I have seen working for me. 

Tuesday, 5 September 2017

Mandelic Acid 5% Skin Prep Water Review


I have been thinking about skincare recently. By recently meaning the last two years :P. I have been thinking that since having good skin is so important to me and gives me such self-confidence maybe I should look into it a little bit more.

Wednesday, 30 August 2017

3 new skincare additions, perfect for hot weather


Hot weather means a lot of great things! Sunshine, wonderful weather, and endless walks on the beach. However warm weather and lots of sun can be really damaging to your skin.